Seniors Group - Peel


This group is for our esteemed older participants (seniors). We deliver exciting physical and mental activities such as Yoga, Zumba and Cardio strengthening exercises. We also share information on financial literacy, cybersecurity, tech assistance, healthy living, nutrition, and games by inviting professionals, doctors and nutritionists to provide presentations in that regard.


September 27, 2023 2:00 PM


2225 Erin Mills Pkwy, Mississauga On L5K 1T9


English, Urdu, Punjabi, Hindi, Mandarin, Arabic

Facilitator Name:

Naila Rashid

Facilitator E-mail:

Facilitator Phone:

(905) 403-8860 Ext. 5231